FAQ
FAQ
Visiting the Sauna
Visiting the Sauna
How do I prepare?
Shower beforehand, bring a towel to sit on, stay hydrated, and listen to your body.
What should I bring?
Towel, water bottle, swimwear, flip-flops, warm layers.
Health & Safety
Health & Safety
Is sauna safe for everyone?
Most people can enjoy sauna, but it’s not recommended during pregnancy or for certain medical conditions. Please consult your doctor if unsure.
Are you insured?
Yes — we hold full public and product liability insurance.