FAQ

Visiting the Sauna

How do I prepare?
Shower beforehand, bring a towel to sit on, stay hydrated, and listen to your body.

What should I bring?
Towel, water bottle, swimwear, flip-flops, warm layers.


Health & Safety

Is sauna safe for everyone?
Most people can enjoy sauna, but it’s not recommended during pregnancy or for certain medical conditions. Please consult your doctor if unsure.

Are you insured?
Yes — we hold full public and product liability insurance.